Benefits Of Chiropractic Care For Athletes
Updated: May 30
Chiropractic care is founded on the premise that proper nerve supply is essential for regulating and controlling the body’s functionalities. Chiropractic adjustments ensure that the body functions as efficiently as possible and recovers from injuries quickly. This is important to athletes, from the weekend warrior to the world-class athlete, and helps them get back to the game fast. This non-invasive, drug-free alternative approach takes your body as an interconnected neuromusculoskeletal system. Such that, when one part of your body is out of synch, others follow. To remove these imbalances in an athlete’s body, a chiropractor seeks to examine sport-specific parts of the body to alleviate sports-induced stressors and speed up recovery after injuries. The goal is to get the athlete to perform safely and optimally for a winning season.
Let’s look at some of the benefits of chiropractic care for athletes to understand how it can help athletes with sports injuries to get back on track and perform at optimal levels. Chiropractic Care For Athletes Can Help Prevents Injuries And Speed Up Recovery Different parts of our bodies communicate through the nervous system that runs through the spine that is protected by the vertebrae bones. When the spine is well aligned, the central nervous system communicates seamlessly with other body parts. However, this is not always the case! The spine vertebra is susceptible to certain forces and stresses due to strenuous sporting activities. The impact on legs, feet, shoulders, head, and torso is often transferred and radiated to the spine. These stressors can cause the vertebra bones to get vertebral subluxations or minor misalignments which can weaken the entire structure of the spine and lead to sport-induced injuries. These misalignments can lower the athlete’s biomechanics significantly, exposing them to injuries due to muscle spasms and cramping. Relieving these subluxations and misalignments through chiropractic care helps alleviate muscular tensions, reduce chronic body pains that are experienced after exercising and improve mobility. By increasing mobility in the joints and improving proficiency in performing common movement patterns, athletes can stay strong and injury resilient. Additionally, improved nerve communication after chiropractic care improves the body’s ability to heal itself naturally. The Benefits of Chiropractic Care for Athletes Training and Sports Performance Chiropractic care helps improve the performance of both beginner and professional athletes, giving them the best chance to stay on top of their game. But how exactly does regular chiropractic improve performance? Well, first you’ll experience improved mobility that will help with just about any sport. This non-invasive care also unlocks more strength since all muscles and body parts are well-aligned and in sync. This is great for energy-intensive sports such as football and martial arts. Also, by getting rid of discomfort and pain, chiropractic care ensures that you have no pesky body pains that would typically slow you down. Besides, since chiropractic care is a non-invasive, drug-free treatment, athletes can stay away from possible drug dependencies like muscle relaxants and opioids. You can get rid of that whiplash injury, neck/back pain or strain without the need for surgery and prescription drugs. This clear-headedness is important for anyone that engages in any type of sports. Why Choose Chiropractic Care As An Athlete? Chiropractic care is an ideal choice for athletes of every skill level. It enhances performance, prevents injury and provides quality treatment and rehabilitation following an injury by reducing vertebral misalignments. If well-done, chiropractic care can: · Protect you from costly, career-threatening injuries. · Alleviate chronic inflammation · It can increase relaxation and improve proper blood circulation by focusing on all pressure points that are inflamed after an exercise. · It can increase your athletic strength immensely. · Improve performance and injury resilience due to enhanced massage and stretching, combined with a range of specific motion movements. · It has minimal side effects since the practice is non-invasive and drugs free. If you play football or play baseball player, are a gymnasts or any other kind athlete, you understand the demands of participating in any sport such as jumping, running, pushing and pulling. Consider seeing a chiropractor on a regular basis to unlock all the benefits of chiropractic care for athletes. Learn more about Bethesda Chiropractic Center Learn about how chiropractic care is good during pregnancy